Online class in English – Longer slightly slower-paced class
Local time in England : 11:15 AM – 12:45 PM
Local time in France : 12:15 AM – 13:45 PM
Longer slightly slower-paced class. I will teach sarvangasana toward the end of class.
If you do not have equipment for shoulder balance I will provide other options. Wall space would be useful for this class.